Thai Traditional Treatment at Healthland Ampang.

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Thai Traditional Treatment at Healthland Ampang. | Thai traditional treatment often encompasses various practices such as Thai massage, herbal remedies, and traditional therapies like Tok Sen and Nuad Bo Rarn. 

Thai massage, for instance, combines acupressure, yoga-like stretches, and energy work. Herbal remedies involve the use of plants and natural substances to promote healing. Tok Sen is a technique using wooden tools to apply rhythmic tapping on the body's energy lines. Nuad Bo Rarn is another term for traditional Thai massage. 

These treatments are rooted in Thai culture and have been used for generations to promote physical and mental well-being. As a Malaysian, this massage is very common in our everyday life and did you know why it is important for us to have a massage as it offers many benefits.

Benefits of Massage

Massage offers numerous benefits for both physical and mental well-being. It can help relax muscles, reduce tension, and improve blood circulation. Regular massages can alleviate pain, improve flexibility, and enhance joint mobility. Additionally, massage therapy can promote relaxation, reduce stress and anxiety, and even improve sleep quality.

Massage also has the potential to boost the body's immune system and promote lymphatic drainage, which aids in the removal of toxins and waste products from the body. It can stimulate the release of endorphins, which are natural pain and stress relievers. Overall, massage is not only a way to address specific physical issues but also a means to unwind, de-stress, and promote a sense of overall wellness.

Thai Traditional Treatment at HealthLand Ampang

When looking for a good massage, always seek out professional therapists, and for Thai Massage, Healthland is the most recommended place you should go in Malaysia. With numerous outlets in Malaysia, this time around I went to their new outlet at Ampang.

Healthland Ampang outlet is located on the first floor and that day we managed to park in front of the building. Healthland offers various massage styles and packages, thus that day, I was looking forward to trying out their Thai Traditional Treatment

Thai Traditional Treatment involves pressing pressure points along the massage lines using either the thumbs, palms, elbows, knees, or feet. The massage opens up your body’s energy channels, enabling energy to flow freely. When doing this massage you will need to change into clothes they provided to ease the massage treatment.

That day I had a 2-hour massage treatment and I suggested to my friend who came with me to have 2 hours of treatment rather than a 30-minute or 60-minute treatment, so we could have more time to relax and fully experience the treatment.

For your information, HealthLand Family Wellness Centre, Malaysia’s leading wellness purveyor, is thrilled to announce the opening of several new outlets. . Some of the new locations include: 

• HealthLand Taipan (opened on 25 June)
• HealthLand Puchong Jaya (opened on 7 July)
• HealthLand Bukit Raja (opened on 16 July)
• Royals HealthLand Puchong Jaya (opened on 20 July)
• HealthLand Ampang (opened on 20 July)

View the new addresses and contact details here:

This accomplishment marks a significant milestone for HealthLand as it continues to expand its footprint across the nation, solidifying its position as a leading wellness platform in Asia.

Since its inception, HealthLand has experienced exponential growth, and in 2018, it proudly became Malaysia’s largest wellness operator/retailer. This remarkable achievement can be attributed to a diverse range of thoughtfully designed wellness services skillfully delivered by a dedicated team of licensed health and wellness specialists.

At the heart of HealthLand’s success lies a set of core values that have driven the company’s vision and mission. Affordability, Accessibility, Professionalism, Quality, Concern, and Passion are the guiding principles that shape HealthLand’s approach to wellness. The company envisions itself as the preferred wellness centre for individuals from all walks of life, ensuring that exceptional treatments, high-quality services, and compassionate care are delivered to each and every guest.

If you are in Ampang, try out this new outlet!

HealthLand Ampang
13, Second Floor, Jalan Memanda 5, 
Taman Dato Ahmad Razali, 
68000 Ampang, Selangor

03-4266 3336 WhatsApp Booking

For more information about HealthLand Family Wellness Centre and its array of wellness services, visit

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